How Elevate Your Workout with Music, Podcasts, and Audiobooks
The right soundtrack can revolutionize your fitness journey. Music has the undeniable power to motivate, uplift your mood, and push you beyond your limits, making it an essential part of achieving your fitness goals. Whether you're pounding the pavement, crushing a spin class, or finding your zen in yoga, a killer playlist can sharpen your focus and unleash a wave of endorphins. Fitness World understands the profound impact music can have on your workout experience, as highlighted in a recent blog post. That's why they've curated a diverse range of audio entertainment, from heart-pumping beats and insightful podcasts to captivating audiobooks. designed to elevate your fitness routine.
Visit Kingsway Fitness World, a gym in Burnaby, BC, and experience the transformative power of music in motion. Your fitness journey awaits, complete with the perfect soundtrack.
The Ultimate Workout Playlist Guide
Don't let your workouts get stale! Exploring different types of audio can add excitement and keep you motivated. Here are five unique playlist ideas to revamp your routine and make your next sweat session something to look forward to:
1. Genre-Specific Music Mixes
Tailor your tunes to your workout! Pump up the volume on your cardio with electrifying EDM beats, crush those weights to the sounds of Metallica or Linkin Park, and find your zen in yoga with the chill vibes of lofi. Here's what's currently bumping in our Fitness World playlists:
Best of 90’s R&B
Songs: No Scrubs by TLC, Motownphilly by Boyz II Men, No Diggity by Blackstreet, Return of the Mack by Mark Morrison, Bills Bills Bills by Destiny’s Child
Top Rap Hits
Songs: Started from the Bottom by Drake, The Real Slim Shady by Eminem, In Da Club by 50 Cent, Industry Baby” by Lil Nas X feat. Jack Harlow, Day ‘N’ Nite by Kid Cudi
Hard Rock
Songs: Pour Some Sugar on Me by Def Leppard, Cherry Pie by Warrant, Enter Sandman by Metallica, My Hero by Foo Fighters, Thunderstruck by AC/DC
2. Themed Playlists
Elevate your workout with a playlist that matches your vibe. Whether you're in for a long haul or a quick sweat, a well-crafted playlist can be your secret weapon for motivation and energy. Each theme sets the perfect tone for your chosen exercise, transforming your workout into an experience. Here are some ideas to get you started:
Hype Workout Mix
Songs: High Hopes by Panic! at the Disco, Truth Hurts by Lizzo, get him back! By Olivia Rodrigo, The Man by Taylor Swift, Best Friend by Saweetie
Stretching Mix
Songs: Bloom by The Paper Kites, Lover by Taylor Swift, Someone New by Hozier, Northern Attitude by Noah Kahan, Used to Be Young by Miley Cyrus
Feed Good Workout
Songs: Fun by Pitbull, Hide Away by Daya, Bust a Move by Young MC, Most Girls by Hailee Steinfeld, HandClap by Fitz and the Tantrums
3. Motivational Podcasts
Hitting a motivation wall? Fuel your workouts with inspirational podcasts! These powerful stories and motivational speeches can provide the extra push you need to conquer tough workouts and reach your fitness goals.
Here are some of the best motivational podcasts to get you pumped:
- On Being with Krista Tippett
- Barbell Shrugged
- 40+ Fitness Podcast
4. Educational Podcasts & Audiobooks
Why not make your workouts work double-time? Educational podcasts and audiobooks can be the perfect companions for longer, steady-state exercises. Whether you're looking to learn more about fitness, nutrition, or personal development, these resources will not only help you pass the time, but also help you grow and improve while you sweat.
- The School of Greatness
- Brilliant Thoughts with Tristan Ahumada
- The Fitness Mindset by Brian Keane
5. Curated Playlists by Top Streaming Platforms
Fitness World has curated a list of top playlists from your favorite streaming platforms that are guaranteed to get your blood pumping and your body moving. Check out their recommendations and discover the perfect soundtrack for your next sweat session.
- Throwback Workout by Spotify
- REDISCOVER The 2010s: Love Songs by Amazon Music
Sync Your Sweat with the Beat at Fitness World
Kingsway Fitness World, nestled in the heart of Burnaby, BC, offers a vibrant and diverse fitness experience for everyone. With a wide array of classes, from calming yoga to high-energy kickboxing, and a state-of-the-art facility featuring a spacious weight room, turf area, and cardio zone, this gym caters to all fitness levels and interests. Experienced personal trainers are available to guide you towards your goals, and a women's only gym area provides a private workout space. Since 1959, Kingsway Fitness World has been a pillar of the Burnaby fitness community, helping individuals achieve their health and wellness goals in a supportive and motivating environment.
